<p>Ethan Gibson is the author of “Nonchalant Perfectionsism”, which highlights his journey toward mental health. In this episode, he discusses what he discovered when he began making decisions for himself despite what others thought; how mental health is not a linear process and more. </p>

Ethan Gibson is the author of “Nonchalant Perfectionsism”, which highlights his journey toward mental health. In this episode, he discusses what he discovered when he began making decisions for himself despite what others thought; how mental health is not a linear process and more.

<p>Ethan Gibson is the author of “Nonchalant Perfectionsism”, which highlights his journey toward mental health. In this episode, he discusses what he discovered when he began making decisions for himself despite what others thought; how mental health is not a linear process and more.&nbsp;</p>

Episode 117: Ethan Gibson: Developing Emotional Resilience

Stokemeter began in 2009 as a livestream where professional athletes were interviewed by the audience. During that time, we learned that both the person being interviewed and the interviewee learned from each other. Today, Stokemeter carries on that learning tradition by interviewing people from all walks of life in the hopes that listeners can learn from each other. Different disciplines bring different ways of viewing the world and through that expanded view, we hope that it benefits you and those around you.

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Episode 117: Ethan Gibson: Developing Emotional Resilience

Episode 117: Ethan Gibson: Developing Emotional Resilience