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Welcome listeners

Upbeat and present. Today the men launch a beautiful episode with what is a fully supported conversation about patience and a healthy respect for the world we have to engage with. What we like and dislike about our surrounds and the people reactions to us on a whole as individuals. We keep striving for a better feeling and understanding of each other which is fun but can also be challenging. Enjoy! 

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P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening. 

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