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Episode 118: Fixing False Starts
If you settle your baby or toddler at bedtime, only for them to wake up less than 2 hours later, then you’re familiar with ‘false starts.’ False starts happen when babies or toddlers don’t begin their nights with a long stretch of deep sleep – they may have this deep sleep later in the night, or not at all.
In episode 118, Dr Fallon and Dr Laura (PhDs & Sleep Practitioners) unpack why false starts happen, and how you can fix them.
Need support?
✅ Join our Sombelle Paediatric Sleep Clinic Programs and add on a coaching call with Dr Fallon for extra support!
🏢 Local to Melbourne? Visit Dr Laura for an in-person appointment at Victorian Children's Clinic, or explore telehealth options.
Give us some love!
☕️ Love our work? Buy us a coffee!
📲 Follow us on instagram | Facebook | TikTok
💖 Tell your mates about us
Subscribe 🔽
❤️ Listen on Apple Podcasts | Spotify | Amazon Music
🎥 Watch this episode on YouTube
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By Dr Fallon Cook & Dr Laura Conway (PhD's, Sleep Practitioners)If you settle your baby or toddler at bedtime, only for them to wake up less than 2 hours later, then you’re familiar with ‘false starts.’ False starts happen when babies or toddlers don’t begin their nights with a long stretch of deep sleep – they may have this deep sleep later in the night, or not at all.
In episode 118, Dr Fallon and Dr Laura (PhDs & Sleep Practitioners) unpack why false starts happen, and how you can fix them.
Need support?
✅ Join our Sombelle Paediatric Sleep Clinic Programs and add on a coaching call with Dr Fallon for extra support!
🏢 Local to Melbourne? Visit Dr Laura for an in-person appointment at Victorian Children's Clinic, or explore telehealth options.
Give us some love!
☕️ Love our work? Buy us a coffee!
📲 Follow us on instagram | Facebook | TikTok
💖 Tell your mates about us
Subscribe 🔽
❤️ Listen on Apple Podcasts | Spotify | Amazon Music
🎥 Watch this episode on YouTube