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EPISODE 118: The Daily Drive (3 Tips to Clearer Skin)
The mirror reflects our concerns – from persistent acne and blemishes to the frustrating battle against uneven tone. In this episode, Joel and Emily dive deep into the world of skincare and tackle a topic that resonates with us all: achieving more transparent skin. From discussing common skin issues to unveiling expert tips and product recommendations, we've covered your quest for a more radiant complexion. Whether dealing with acne, uneven texture, or simply looking to enhance your natural glow, this episode is your ultimate guide to unlocking the secrets of clearer, healthier skin.
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SHOW NOTES:
02:08 - Skin Conditions
03:03 - What can cause skin conditions?
Emily’s Story
Joel’s Story
10:17 - Top 3 Tips to Clearer Skin
11:13 - Gut Health - food triggers, imbalances
12:35 - Detox pathways - pooping, hydrating/peeing/sweating, environmental factors
18:44 - Stress - cortisol, gut/brain axis, and blood sugar
22:33 - Where to start?
Manage stress
25:25 - Creating that space
Post Podcast Question
If you could be the best at one thing, what would it be?
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THE PROCLIVITY METHOD:
Information: https://www.proclivity.co/proclivity-method
Clarity Call: https://www.proclivity.co/clarity-call
View all episodes
By Proclivity
5
3131 ratings
The mirror reflects our concerns – from persistent acne and blemishes to the frustrating battle against uneven tone. In this episode, Joel and Emily dive deep into the world of skincare and tackle a topic that resonates with us all: achieving more transparent skin. From discussing common skin issues to unveiling expert tips and product recommendations, we've covered your quest for a more radiant complexion. Whether dealing with acne, uneven texture, or simply looking to enhance your natural glow, this episode is your ultimate guide to unlocking the secrets of clearer, healthier skin.
.
.
.
SHOW NOTES:
02:08 - Skin Conditions
03:03 - What can cause skin conditions?
Emily’s Story
Joel’s Story
10:17 - Top 3 Tips to Clearer Skin
11:13 - Gut Health - food triggers, imbalances
12:35 - Detox pathways - pooping, hydrating/peeing/sweating, environmental factors
18:44 - Stress - cortisol, gut/brain axis, and blood sugar
22:33 - Where to start?
Manage stress
25:25 - Creating that space
Post Podcast Question
If you could be the best at one thing, what would it be?
.
.
.
THE PROCLIVITY METHOD:
Information: https://www.proclivity.co/proclivity-method
Clarity Call: https://www.proclivity.co/clarity-call