What keeps someone passionate about CrossFit for more than 15 years?

In this episode of Crew Talk, we sit down with Coach Andy Kerschbaum, CrossFit Seminar Staff member, longtime coach and former college football player to discuss competition, motivation, coaching philosophy, and the power of positive self-talk. We explore why consistency beats perfection, how coaching has evolved over the years, and what it takes to inspire athletes for the long haul.

#CrossFit #CrewTalk #BombersCrossFit #FitnessMindset #CrossFitCoach #HealthyHumans #Motivation #FitnessJourney