In this episode, we delve into the power of stepping outside your comfort zone.

Explore the reasons  and discover the benefits of resisting change, moving past the  fear and overwhelm, and learn to navigate these toxic feelings.

It's all a learning experience, never as bad as you think, and essential for growth.

Plus, the weekly challenge: start with small changes, small steps, and small wins.

Remember, what have you got to lose?

References:

https://www.teachthought.com/pedagogy/comfort-zones/

Contact me: [email protected]

Join my Breathe Easy, Teacher Newsletter:http://subscribepage.io/0a49drLike, share, DM me and follow me: www.instagram.com/everythingeflteacher

Subscribe to Youtube @Everything EFL for teaching tip videos and full podcast episodes with Closed Captions.

Connect with me on LinkedIn https://www.linkedin.com/in/erin-o-byrne-90b58a55/

Subscribe to the podcast on Spotify, Google Podcasts, Apple.... and don’t forget to tell your colleagues.  Share the love.

Theme music by @sean.cass (Instagram)