In this episode of the podcast, Jacob interviews Nick from Cede Nullis Psychology on all things athlete and performance!

Topics discussed include:

Athlete identity

What are the signs that someone may struggle with their identity as an athlete?

How do you define “thriving under pressure” from a psychological and performance standpoint?

The role of routine in improving performance

Why do some people thrive under pressure and others fall apart?

What are the most effective evidence-based strategies athletes can use to manage anxiety in high-stakes situations?