Performance That Matters

Episode 12: A Breakdown of Beta-Alanine with Ryan Hasell


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Today I will be chatting to TFD Performance Dietitian Ryan Hasell. We will be breaking down what you need about beta-alanine, which is in my opinion, one of the most underrated performance supplements on earth. 

 

Ryan breaks down what it is, what it does, how to take it, and who is going to benefit most from it. 

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Performance That MattersBy Jordan Sullivan

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