A New Year. A Time to Welcome a New Version of Yourself.

The new year of 2021 has arrived! It’s an opportunity to allow the door to close on 2020 and begin a new chapter. Some people choose to make New Year's Resolutions. I used to be one of the “New Year’s Resolutioners”, however I manage my goals more often than once a year now. Over the years, I’ve realized that people joined the gym, went for a month or two, and then stopped going. Gyms know this too! They love people who pay for gym memberships, but don’t show up to sweat and get their money’s worth. Others will start an eating plan, and give up after one week. Instead of worrying about the reset date of the calendar, why not worry about what you can control, which is Yourself... Today?