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Episode 12 Bringing Gymnastics Training to all ages with Danielle Gray
Danielle Gray is a formerly competitive Junior Olympic gymnast from Manhattan Beach, CA who retired from the sport before college. She founded her own company, Train Like A Gymnast, to get people stronger, more flexible, and mentally resilient by showing them how capable they really are. She is also a Wilhelmina Fitness Model, an iFit Trainer, professional pole fitness athlete, a Ninja Warrior, among many other things.
In this episode, we talked about:
Links
www.daniellegrayfit.com
www.instagram.com/daniellegrayfit
www.instagram.com/trainlikeagymnast
www.trainlikeagymnastapp.com - new fitness app with workouts, meditations, nutritional guidelines and more!
GET 10% OFF!!
www.trainlikeagymnast.com - events, courses, apparel & equipment (use code LISTEN and get 10% off)
http://www.suicidepreventionlifeline.org/ Disclaimer: If you or someone you know is suicidal or in emotional distress, contact the National Suicide Prevention Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.
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By Patrick Darby
5
1919 ratings
Danielle Gray is a formerly competitive Junior Olympic gymnast from Manhattan Beach, CA who retired from the sport before college. She founded her own company, Train Like A Gymnast, to get people stronger, more flexible, and mentally resilient by showing them how capable they really are. She is also a Wilhelmina Fitness Model, an iFit Trainer, professional pole fitness athlete, a Ninja Warrior, among many other things.
In this episode, we talked about:
Links
www.daniellegrayfit.com
www.instagram.com/daniellegrayfit
www.instagram.com/trainlikeagymnast
www.trainlikeagymnastapp.com - new fitness app with workouts, meditations, nutritional guidelines and more!
GET 10% OFF!!
www.trainlikeagymnast.com - events, courses, apparel & equipment (use code LISTEN and get 10% off)
http://www.suicidepreventionlifeline.org/ Disclaimer: If you or someone you know is suicidal or in emotional distress, contact the National Suicide Prevention Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.