This is a very special episode where I interview my client Candice at the end of her time working one-on-one with me.

She shares how she overcame frustration, confusion, and a fear of the scale in 8 short weeks. Not only did she shift her mindset with regards to weight loss (and lost weight), but the tools also helped her through some difficult circumstances that came up during our time together.

She beautifully exemplifies the power of the tools and that they really help you build meta skills to solve any problem in your life. 

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