<p>In this episode we explore a basic concept: trusting the process. Why is that important? Well, the process is the part that we control, and the outcome we may be hoping for can be elusive or even disappointing leading to further frustration, anxiety, and even helplessness. Therefore, attach to the process! </p>

In this episode we explore a basic concept: trusting the process. Why is that important? Well, the process is the part that we control, and the outcome we may be hoping for can be elusive or even disappointing leading to further frustration, anxiety, and even helplessness. Therefore, attach to the process!

<p>In this episode we explore a basic concept: trusting the process. Why is that important? Well, the process is the part that we control, and the outcome we may be hoping for can be elusive or even disappointing leading to further frustration, anxiety, and even helplessness. Therefore, attach to the process!&nbsp;</p>

Episode 12-Detach from the Outcome and Attach to the Process

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Episode 12-Detach from the Outcome and Attach to the Process

Episode 12-Detach from the Outcome and Attach to the Process