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By Guy Hernandez, LMFT
5
3232 ratings
The podcast currently has 28 episodes available.
Matis Miller is founder of The Center for CBT of New Jersey and author of forthcoming, The Uncontrollable Child. Matis specializes in several emotional and personality disorders, complex childhood trauma, and anxiety in teens and adults. He is a seasoned lecturer on CBT- and DBT-related topics, addressing parents, clients, and professionals, and is presently focused primarily on supervision, education, and consultations.
The Uncontrollable Child provides skills-based techniques with practical DBT strategies and examples of how to care for, fully accept, and authentically raise kids who are emotionally sensitive...it's about parenting children to be autonomous outside of ourselves, rather than treating them like property. As a father of six, Matis would love to talk about why tending to children with extra emotional needs is really important right now, what it looks like to live with "uncontrollable" children, and skills-based parenting for raising authentic children post 2020.
Find Matis's book on Amazon at the link: https://www.amazon.com/Uncontrollable-Child-Understand-Disruptive-Dialectical-ebook/dp/B08GG2JDHW and most bookstores.
Intro Song: Soft Fur by Charmer & Klay from the Album Quiet Night
Outro Song: here we are by Brett Chance
In this short dose of Therapized, we explore the pattern of feeling "guilty" in common day-to-day situations in which we did not actually do anything wrong and may find ourselves consistently apologizing just for existing and attempting to get our needs met. Why do we even feel guilt anyway? Listen to today's dose for your own self-reflection. Enjoy!
Intro Song: Soft Fur by Charmer and Klay from the Album Quiet Night
Outro Song: Ice Caves by Charmer and Klay from the Album Quiet Night
Please share, like, subscribe, rate, and review!!! Thanks for the support!
In today's episode we explore how our response to our big emotional experiences may not help and may only exacerbate the problem. Then we review my 3 simple tips to begin practicing increasing your emotional distress tolerance. Because ultimately we can't fully control how we feel, but with these tips hopefully we can learn to became less overwhelmed by them.
Please like, subscribe, rate, and review! Follow on Instagram and on Facebook @therapized_podcast
Intro Song: Soft Fur by Charmer and Klay from the album Quiet Night
Find Charmer and Klay on Apple Music, Amazon Music, and Spotify
Outro Song: there is no childhood as such by Brett Chance
First off, Happy New Year! Did you make any resolutions? If so, how are those going? In today's episode we talk about making behavioral change and personal growth as well as explore the difficulties in sustaining long-term growth. In this episode I review 4 concepts and tips that I use regularly in therapy with clients to support them in their own development of sustainable personal growth and development.
Recommended readings on habits and behavioral change include:
1. Stephen R. Covey-7 Habits of Highly Effective People
2. Atomic Habits-James Clear
Intro Song: Soft Fur by Charmer and Klay from the album Quiet Night
Outro Song: Homesick by Charmer and Klay from the album Quiet Night
Enjoy!
In today’s episode we explore 3 themes that arise in my work as a therapist that relate to impact of social media on mental health. This includes what we do with the information overload, how we assess our relationship with social media, and reflect on how social media connects us or disconnects us from one another.
Music Credit:
Intro Song: Someone Up There Likes You by Brett Chance
Outro Song: Blue Dream by Charmer and Klay
On today's episode I am providing a "dose" of Therapized. This will become a regular shorter episode focused on current topics addressed in my work as a therapist. On today's episode I review 2 themes I have addressed in therapy during the pandemic: meeting basic needs and redefining our purpose and meaning in life. Episode will also be available on Instagram as an IGTV and will also be on YouTube.
Music Credits:
Someone Up There Likes You by Brett Chance
Orange Blossom by Charmer and Klay
On today’s episode we are joined by Natalie Silva, LMFT. Natalie has experience working with youth and families but currently specializes in women’s mental health in her private practice. Natalie is also a trained perinatal mental health therapist and works with new and expecting mothers. Listen as we discuss issues unique to women’s health like self esteem, body image, perfectionism, and how to transform your inner critic into a voice of self compassion. You can find Natalie on Instagram and Facebook at Natalie.Silva.LMFT. Visit her website at www.nataliesilvalmft.com.
A good resource would be postpartum support international and their website is www.postpartum.net
Music by:
Intro: Brett Chance-Someone Up There Likes You
Break Music: Charmer & Klay-Campfire
Outro Song: Charmer & Klay-Rowboat
Find Charmer & Klay on Spotify and iTunes
Please like, share, and follow Therapized Podcast on Facebook and Instagram!
Find Therapized Podcast on Spotify, Apple Podcasts, Google Podcasts, and more!
The podcast currently has 28 episodes available.