Mels F45 Challenge

Episode 12 - F45 challenge Final Scans Done!


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Mel checks in this week to go through progression ups and down and gives us an account of how she went in her final scans. We get to hear how she was feeling before the scan, what she was thinking, what she had planned for after and then we get to hear about how she went, excited or disappointed and what she was surprised about. Paul and Mel also go through some questions about her progression through the weeks and discuss how that has changed her.
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Mels F45 ChallengeBy Max Ramondetta, Paul Ramondetta and Melissa Hill