<p>In this episode of <em>Chats with Charlotte,</em> we're getting real about body image and self-talk. If you've ever caught yourself picking apart how you look or feeling like you're never good enough, this one's for you. We'll explore how practicing gratitude for your body can completely change the way you see yourself.</p>

In this episode of Chats with Charlotte, we're getting real about body image and self-talk. If you've ever caught yourself picking apart how you look or feeling like you're never good enough, this one's for you. We'll explore how practicing gratitude for your body can completely change the way you see yourself.

Episode 12 - Flipping Negative Self Talk

Hey, I'm Charlotte and this is the place where we talk all things confidence, manifesting, food, body image, and sorting your sh*t out so you can actually enjoy your life.

I'm not here to give you another boring "5 steps to success" chat, I'm here to keep it real, drop the mindset shifts that change everything, and remind you that you get to create the body, the energy, and the life you've been daydreaming about.

Expect a mix of straight talk, a little woo, and those conversations that feel like you're catching up with a mate over prosecco.

If you're ready to feel good, look even better, and finally back yourself the way you deserve… you're in the right place

Follow me on IG/TIKTIK for more info & ways to work with me @thrivewithcharlotte

Health & Fitness

Education

Self-Improvement

Hey, I'm Charlotte and this is the place where we talk all things confidence, manifesting, food, body image, and sorting your sh*t out so you can actually enjoy your life. I'm not here to give you another boring "5 steps to success" chat, I'm here to keep it real, drop the mindset shifts that change everything, and remind you that you get to create the body, the energy, and the life you've been daydreaming about. Expect a mix of straight talk, a little woo, and those conversations that feel like you're catching up with a mate over prosecco. If you're ready to feel good, look even better, and finally back yourself the way you deserve… you're in the right place Follow me on IG/TIKTIK for more info & ways to work with me @thrivewithcharlotte

Hey, I'm Charlotte and this is the place where we talk all things confidence, manifesting, food, body image, and sorting your sh*t out so you can actually enjoy your life.

I'm not here to give you another boring "5 steps to success" chat, I'm here to keep it real, drop the mindset shifts that change everything, and remind you that you get to create the body, the energy, and the life you've been daydreaming about.

Expect a mix of straight talk, a little woo, and those conversations that feel like you're catching up with a mate over prosecco.

If you're ready to feel good, look even better, and finally back yourself the way you deserve… you're in the right place

Follow me on IG/TIKTIK for more info &amp; ways to work with me @thrivewithcharlotte

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Episode 12 - Flipping Negative Self Talk

Episode 12 - Flipping Negative Self Talk