This episode Shanta is joined by guest Dr. Ebony Butler, who is an author and host of podcast Food Is Not Bae! They discuss our relationships with food, balance, and mindset. See on Youtube: <a href="https://youtu.be/6vFp2tLFSjw" rel="noopener">https://youtu.be/6vFp2tLFSjw</a> Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.

This episode Shanta is joined by guest Dr. Ebony Butler, who is an author and host of podcast Food Is Not Bae! They discuss our relationships with food, balance, and mindset.See on Youtube: https://youtu.be/6vFp2tLFSjwBecome a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

This episode Shanta is joined by guest Dr. Ebony Butler, who is an author and host of podcast Food Is Not Bae! They discuss our relationships with food, balance, and mindset. See on Youtube: <a href="https://youtu.be/6vFp2tLFSjw" rel="noopener noreferrer">https://youtu.be/6vFp2tLFSjw</a> Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.

Episode 12 | Food Is Not Bae | Guest: Dr Ebony

Real conversations with a focus on adapting in a changing society &amp; making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how i continue to work on becoming my best self. We have to find ways to continue to level up &amp; rise above all the BS that comes our way! We can do this. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.

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Self-Improvement

Real conversations with a focus on adapting in a changing society & making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how i continue to work on becoming my best self. We have to find ways to continue to level up & rise above all the BS that comes our way! We can do this.Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Real conversations with a focus on adapting in a changing society &amp; making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how i continue to work on becoming my best self. We have to find ways to continue to level up &amp; rise above all the BS that comes our way! We can do this. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.

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Episode 12 | Food Is Not Bae | Guest: Dr Ebony

Episode 12 | Food Is Not Bae | Guest: Dr Ebony