Enjoy a 25 minute guided meditation into the heart and body as a home . This meditation is included in the community Kai portal " Connect NOW" subscrption page that opens Oct 7th. It includes 20 Kai dance videis, 15 workshops, meditations, recipes and tools for increasing deeper body love through Kai. This is for you to have a place to ho to nourish yourself, remind you of your power, and to recenter in your wholeness.

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