In Episode 12, Ellen wraps up Season One of the podcast! She talks about how assumptions impair our ability to reflect. We get caught up in the moment, we don’t pause to reflect until much later, and can’t see the forest through the trees. I’ve shared countless examples throughout these episodes of how I’ve been affected by it. What happens when we’re in these situations? What assumptions are happening in our heads? What stories are we telling ourselves about what we’re “allowed” or “supposed” to do, say, think, or feel? How do we overcome those assumptions and do the work? Join Ellen as she shares her own experiences making assumptions, and insights about ways to overcome them. And don’t miss the link to the free downloadable Reflection Guide: https://patnaudecoaching.com/patnaude-coaching-books/i-thought-you-knew/reflection-guide/