In this episode, I discuss the power of doing uncomfortable things to make you feel comfortable, this is the key foundation to building your self-confidence.

Episode #12 - How to Build Self-Confidence

Hi, I'm Jeff White and this is my weekly podcast where I provide advice, techniques, tips and guidance on how to discover your self-love.

This will simply be my thoughts drawn from previous experience on how to best create a better daily life for you to build a foundation towards Finding Self-Love.

Health & Fitness

Hi, I'm Jeff White and this is my weekly podcast where I provide advice, techniques, tips and guidance on how to discover your self-love. This will simply be my thoughts drawn from previous experience on how to best create a better daily life for you to build a foundation towards Finding Self-Love.

Share Episode #12 - How to Build Self-Confidence

Sign up to save your podcasts

Episode #12 - How to Build Self-Confidence

Episode #12 - How to Build Self-Confidence