On todays episode I have Keith Perez he is the co-owner of PrepLife Meal Prep Grill in Upland, CA. Check out their website preplife365.com if you want to check them out. We talk about how we met, what starting his business was like and how he had to keep trying and never give up. We also talk about his mental health, therapy, and some coping tools he learned that helps him cope with stress.