In this episode, we talk to Kelly Fermoyle who spills the details on what it takes to become a highly competitive runner on a very talented collegiate team.  Without giving too much away, it involves quitting skiing, training over the summer, and realizing that golf isn't so much a sport played by athletes as a glorified yard game, like lawn darts or bocce ball, played by eight year olds and republicans.  In Act I, we learn about the early days of Kelly's training, a lot of which involved inflated mileage along our newly coveted Sibley trail.  In Act II, we learn about Kelly's decision to attend SJU, a school that wasn't on his radar.  He picks up where Chris Erichsen left off, completing the brief history of this highly talented team.  In the final minutes we get the long awaited Get 'N Gear performance results.