In Episode 12 of Planting Seeds with Soul, we dive into the chaos of parenting, from back-to-school meltdowns to kids trading lunches like it’s a black market deal. We unpack the struggles of raising kids, managing emotions, and finding ways to keep your sh*t together.

I break down why breathwork isn’t just some woo-woo trend—it’s a real tool for handling stress, but most people won’t give it a fair go. Kelsie drops some gold on how to save time and money on food, because let’s be honest, we’ve all wasted too much of both.

We also call out the media’s fear factory tactics with stories like the tattooed doctor the news tried to trash, and we dig into how our beliefs shape our reality. Oh, and I address the heat I got for not wearing a shirt on the podcast—because apparently, that’s a big deal to some people. Spoiler: I don’t give a f*ck.

From facing fears to finding balance between work and passion, this episode’s packed with laughs, real talk, and a few hard truths to chew on.

With Love,

Soul