In this episode, Abby is discussing “Know Your Rhythm” with the very talented musician, composer, and humanist Arnab Bishnu Chowdhury.

Arnab is the founder of “Know Your Rhythm” - a training program that helps participants discover their own sense of Rhythm in life and work, creating 'conditions' to experience Aha! Moments, raising well-being, wellness, empathy, teamwork, and leadership.

We will also see results from a Pilot Study on “The Effect Of Music On Healthcare Professionals Working in Covid-19 Isolation Wards.”

Relevant Links:

SOUL STUDIO Website: https://www.soulstudio.world/

SOULSARA - Your Judgment-Free Community for Mental Wellness: https://www.soulsara.soulstudio.world/

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Know Your Rythm: https://www.ninad.in/