In this episode, Abby Wadhwa continues his discussion with Rasmus Gaupp-Berghausen about “SOUL SOUND (Part 2) - Translating the Body´s Vibrations Into Sound, Light, and Color." Rasmus and Abhay began their thought-provoking discussion during our first show of this season (The SOUL STUDIO PODCAST Episode 18) about the way Sound of Soul provides an opportunity to be in unison with oneself and the surroundings. We had such compelling feedback from our first show that we had to have him back for a sequel. 

Most therapeutic approaches in relation to frequencies, sounds, or colors are trying to influence a person positively from the outside with defined frequencies. Based on the entrainment effect of vibration the body has to adjust and adapt to these external influences. However, when the frequency derives from the body itself, it is assumed that the self-regulation ability is supported best and most effective for healing. Through this method, the stress factor, which normally occurs during the adaptation of own vibration to external vibrations is avoided.

Relevant Links:

SOUL STUDIO Website: https://www.soulstudio.world/

SOULSARA - Your Judgment-Free Community for Mental Wellness: https://www.soulsara.soulstudio.world/

Join us on our social media:
SOUL STUDIO Instagram
SOUL STUDIO Facebook
SOUL STUDIO LinkedIn
SOUL STUDIO Twitter

Contact us at: [email protected]

Guest Host: https://www.aquaquinta.com/

In this episode, Abby is having a thought-provoking conversation with Rasmus Gaupp-Berghausen about “SOUL SOUND - Translating the Body´s Vibrations Into Sound, Light, and Color." Rasmus is based in Austria and is an internationally acclaimed exponent of therapeutic modalities using sound and light. They discuss how the sound of our soul tries to provide an opportunity to be in unison with ourselves and our surroundings. Most therapeutic approaches in relation to frequencies, sounds, or colors are trying to influence a person positively from the outside with defined frequencies. Based on the entrainment effect of vibration the body has to adjust and adapt to these external influences. However, when the frequency derives from the body itself, it is assumed that the self-regulation ability is supported best and most effective for healing. Through this method, the stress factor, which normally occurs during the adaptation of own vibration to external vibrations is avoided.

Relevant Links:

SOUL STUDIO Website: https://www.soulstudio.world/

SOULSARA - Your Judgment-Free Community for Mental Wellness: https://www.soulsara.soulstudio.world/

Join us on our social media:
SOUL STUDIO Instagram
SOUL STUDIO Facebook
SOUL STUDIO LinkedIn
SOUL STUDIO Twitter

Contact us at: [email protected]

Guest Host: https://www.aquaquinta.com/

In this episode, Abby is talking with Jon Morris about “Art In The Public Realm.” He talks with Jon about his journey growing up in rural Berea, Kentucky, acting in Hollywood and founding The Windmill Factory in 2009 in Brooklyn, NY.

Jon is a conceptual artist who creates multilayered installations, performances, and experiences with the express intent of elevating his audience to a sublime state. His list of works, involvements, and projects is long and really impressive.

Relevant Links:

SOUL STUDIO Website: https://www.soulstudio.world/

SOULSARA - Your Judgment-Free Community for Mental Wellness: https://www.soulsara.soulstudio.world/

Join us on our social media:
SOUL STUDIO Instagram
SOUL STUDIO Facebook
SOUL STUDIO LinkedIn
SOUL STUDIO Twitter

Contact us at: [email protected] 

Windmill Factory projects discussed during the Show: 

https://www.thewindmillfactory.com/projects/the-wedge
https://vimeo.com/371756695
https://vimeo.com/116858406
https://www.thewindmillfactory.com/projects/pixel-forest https://www.thewindmillfactory.com/projects/fool 

In this episode, Abby is talking with Dr. Larry Wallace about “Reflections on Light and Vision." Larry and Abby discuss how and why light and vision is so much more than acuity or eyesight. Larry has been a practicing Doctor of Optometry for the last 47 years. In his journey as a practitioner and a student of vision and light, his career emphasis has been centered on the famous formula E=MC2, which says energy equals matter times the speed of light squared.
So even the smallest particle holds enormous amounts of energy. The eyes are the light-gathering organ of that energy and the substance we call seeing. This non-material electromagnetic energy of the visible spectrum penetrates our whole brain and body to create perception, information, and energy that is the foundation for our biology and consciousness and an application of light and color to treat vision problems.

Relevant Links:

SOUL STUDIO Website: https://www.soulstudio.world/

SOULSARA - Your Judgment-Free Community for Mental Wellness: https://www.soulsara.soulstudio.world/

Join us on our social media:
SOUL STUDIO Instagram
SOUL STUDIO Facebook
SOUL STUDIO LinkedIn
SOUL STUDIO Twitter

Contact us at: [email protected] 

In this episode, we have a Special Guest Host Justin Moench, who will talk with Jonathan Metzl, MD, Ph.D. about his goal to create “A Structurally Competent Health Care System”.

Jonathan is an author, physician, and the Director of the Center for Medicine, Health, and Society at Vanderbilt University. Each stage of the COVID-19 pandemic, from containment to mitigation, to reopening, highlights the extent to which certain populations were rendered vulnerable long before the virus arrived.

As a result, marginalized, communities of low wealth have been at the highest risk, with disproportionate death rates among African American, Latinx, and Native American populations across the US. Only by better strengthening networks and supporting all communities will anyone, and everyone, return to well-being.

Relevant Links:

SOUL STUDIO Website: https://www.soulstudio.world/

SOULSARA - Your Judgment-Free Community for Mental Wellness: https://www.soulsara.soulstudio.world/

Join us on our social media:
SOUL STUDIO Instagram
SOUL STUDIO Facebook
SOUL STUDIO LinkedIn
SOUL STUDIO Twitter

Contact us at: [email protected] 

Guest Host: https://www.jonathanmetzl.com/ 

Recommended links: 

https://structuralcompetency.org/
https://www.ft.com/content/5b41ffc2-7e5e-11ea-b0fb-13524ae1056b
https://www.amazon.com/Black-Reconstruction-America-1860-1880-Burghardt/dp/0684856573 

In today’s episode, we will have Beth Wright, who will lead us in Guided Meditation. Beth is a great teacher, therapist, healer, helper ad thinker who lives in New York. Beth is a Vibrational Healer and founder of Spirit Works. 

Relevant Links:

SOUL STUDIO Website: https://www.soulstudio.world/

SOULSARA - Your Judgment-Free Community for Mental Wellness: https://www.soulsara.soulstudio.world/

Join us on our social media:
SOUL STUDIO Instagram
SOUL STUDIO Facebook
SOUL STUDIO LinkedIn
SOUL STUDIO Twitter

Contact us at: [email protected] 

Energy Healing Teacher:
 Website: https://www.energyhealingteacher.com/
Email: [email protected] 

In this episode, Abby will be talking with Doreya Karim about “Biogeometry”. BioGeometry uses specially designed shapes, color, sound, motion, and wave configuration, to induce harmony into biological subtle energy systems. It is a new field of science and a design language that deals with the energy of shapes and how shapes can be used to enhance the quality of life.

Relevant Links:

SOUL STUDIO Website: https://www.soulstudio.world/

SOULSARA - Your Judgment-Free Community for Mental Wellness: https://www.soulsara.soulstudio.world/

Join us on our social media:
SOUL STUDIO Instagram
SOUL STUDIO Facebook
SOUL STUDIO LinkedIn
SOUL STUDIO Twitter

Contact us at: [email protected] 

BioGeometry Website: https://www.biogeometry.ca/home
YouTube channel: https://www.youtube.com/user/BioGeometry 

In this episode, Abby is discussing “Know Your Rhythm” with the very talented musician, composer, and humanist Arnab Bishnu Chowdhury.

Arnab is the founder of “Know Your Rhythm” - a training program that helps participants discover their own sense of Rhythm in life and work, creating 'conditions' to experience Aha! Moments, raising well-being, wellness, empathy, teamwork, and leadership.

We will also see results from a Pilot Study on “The Effect Of Music On Healthcare Professionals Working in Covid-19 Isolation Wards.”

Relevant Links:

SOUL STUDIO Website: https://www.soulstudio.world/

SOULSARA - Your Judgment-Free Community for Mental Wellness: https://www.soulsara.soulstudio.world/

Join us on our social media:
SOUL STUDIO Instagram
SOUL STUDIO Facebook
SOUL STUDIO LinkedIn
SOUL STUDIO Twitter

Contact us at: [email protected] 

Know Your Rythm: https://www.ninad.in/ 

In this episode, Abby is talking with Carolyn Jones about “Be Healed”. 2020 was like no previous year.

All of us were impacted by the happenings of 2020, and some of us lost people near and dear to us. It has been tough all around.

As we look onwards and upwards, we thought it would be a good idea to work through the pain and trauma and talk to Chaplain Jones is licensed by the New York State Chaplain Task Force and serves the community as an herbalist, and a certified aromatherapist.

She holds membership with several prestigious organizations and specializes in natural methods available for alleviating the often debilitating emotional pain that arises from grief and loss.

Relevant Links:

SOUL STUDIO Website: https://www.soulstudio.world/

SOULSARA - Your Judgment-Free Community for Mental Wellness: https://www.soulsara.soulstudio.world/

Join us on our social media:
SOUL STUDIO Instagram
SOUL STUDIO Facebook
SOUL STUDIO LinkedIn
SOUL STUDIO Twitter

Contact us at: [email protected] 

Be Healed Website: https://www.behealed.info/
Carolyn Jones’ book: https://www.amazon.com/Pick-Your-Bed-Walk-Self-Care/dp/0997450193 

In this episode, Abby will be talking with the incredibly talented artist Tara Boirard, from New York,  about the Theme You Are Powerful. Tara works in pastels, acrylic, and oil paint and she has pieces that are political and speak against social injustice and also others that display a softer side of life. She is an incredible artist, and Abby even owns some of her unique works.  Join them for a powerful and exciting conversation. 

Relevant Links:

SOUL STUDIO Website: https://www.soulstudio.world/

SOULSARA - Your Judgment-Free Community for Mental Wellness: https://www.soulsara.soulstudio.world/

Join us on our social media:
SOUL STUDIO Instagram
SOUL STUDIO Facebook
SOUL STUDIO LinkedIn
SOUL STUDIO Twitter

Contact us at: [email protected] 

Tara Boirard Website: https://www.taraartgallery.com/

Email: [email protected]