How many dates and apps have we been on searching or scrolling for "The One".... or someone....or ANYone? How often have we felt empty, misunderstood, unseen, or even hopeless after a date? In this potent Words from the Wise episode, Sophy sits with Dr. Justin Wilford in a candid conversation about Internal Family Systems, Attachment Styles, and their transformative upcoming workshop, "Becoming the One."  Tune in to learn about how Internal Family Systems uncovers your true essence and brings incredible and lasting connection and clarity into your dating life. This is one you don't want to miss!

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