<p>Kim and Aniya discuss tips for navigating your way thru the grocery store.</p>

Kim and Aniya discuss tips for navigating your way thru the grocery store.

Episode 12- Navigating the grocery store

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life.  Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

Health & Fitness

Nutrition

Education

How To

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life. Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

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Episode 12- Navigating the grocery store

Episode 12- Navigating the grocery store