✨ No More Shrinking — Breaking Free from People Pleasing ✨

For years, I bent myself into shapes that weren’t mine — silencing my truth, softening my edges, and playing the role of “easy” because I thought that made me lovable. Spoiler: it didn’t.

In this episode of Cosmic Mess, I’m sharing the real cost of people pleasing — how it sneaks into our relationships, friendships, work, even tiny everyday moments — and how I’m learning to stop abandoning myself. From trauma in a trench coat to saying “it’s fine” when it’s not, this one is raw, messy, and maybe a little too relatable.

If you’ve ever struggled with shrinking yourself for approval, comfort, or belonging, this episode is for you.

🎧 Listen now and let’s talk about what it really takes to stop pleasing, start expanding, and belong to yourself first.

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✨ Let’s connect:
Instagram: @cosmicmesspodcast | @monica.elzbieta
Email: [email protected]