<p>We are going to talk about how to optimize sleep and ow alcohol impacts sleep.</p>

We are going to talk about how to optimize sleep and ow alcohol impacts sleep.

Episode #12: Pandemic proof Sobriety Pillar #4

Sobriety and health after alcohol requires a WHOLE systems approach, including nutritional tools for physical and mental healing. This podcast fills in the holes of sobriety by discussing the nutritional aspects of healing your body after alcohol. Hosted by licensed naturopathic and functional medicine doctor Erin Thorne.

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Episode #12: Pandemic proof Sobriety Pillar #4

Episode #12: Pandemic proof Sobriety Pillar #4