
Sign up to save your podcasts
Or


What if the reason you feel stuck isn’t because you’re unclear… but because you’re still shrinking?
In this episode of 'Tell Your Truth', Shamika Brown-Upshaw discusses the concept of playing small and how it is often a choice driven by fear and societal expectations. The conversation delves into the neuroscience behind our survival instincts, the importance of self-trust, and the need to define success on our own terms. Shamika encourages listeners to take bold actions and affirm their power, emphasizing that true growth comes from moving beyond fear and seeking alignment with one's true self.
You’ll learn:
And most importantly?
Because playing small is a choice.
Chapters
00:00 The Choice to Play Small
08:43 Reprogramming the Nervous System
14:06 Defining Success on Your Own Terms
19:43 Taking Bold Action and Moving Forward
Mentioned in this episode:
Book your Soul Goals Clarity Call
By Shamika Brown-UpshawWhat if the reason you feel stuck isn’t because you’re unclear… but because you’re still shrinking?
In this episode of 'Tell Your Truth', Shamika Brown-Upshaw discusses the concept of playing small and how it is often a choice driven by fear and societal expectations. The conversation delves into the neuroscience behind our survival instincts, the importance of self-trust, and the need to define success on our own terms. Shamika encourages listeners to take bold actions and affirm their power, emphasizing that true growth comes from moving beyond fear and seeking alignment with one's true self.
You’ll learn:
And most importantly?
Because playing small is a choice.
Chapters
00:00 The Choice to Play Small
08:43 Reprogramming the Nervous System
14:06 Defining Success on Your Own Terms
19:43 Taking Bold Action and Moving Forward
Mentioned in this episode:
Book your Soul Goals Clarity Call