Hey friend — we spent this episode talking about imposter syndrome, why it’s okay to jump in and learn as you go, and how choosing kindness (to others and yourself) makes everything easier.

We also snack-talked, nerded about retreats and healing practices, and celebrated the small, messy wins that give you courage to keep trying.

If you need permission to be imperfect and keep going anyway, this one’s for you — grab a snack and come sit with us.