Creating Your Castle Coaching Podcast

Episode 12: Self-Love, Self-Belief and Self-Care


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The words self-love can stir up a mix of emotions for us. It is something we try to resist for ourselves, whist we find it so easy to love and accept others. But what if the consideration and support we so freely give to others, we gave to ourselves? What would your dream life look like? What would you work towards achieving every day?

 

Key points and quotes:

 

  • Learning to love and accept who you are will help you act and dream in alignment with your true self
  • Knowing that against the odds, you will make it work. It may not always work out as you plan as the Universe has bigger ideas for you, but you need to back yourself before you can rely on others to back you
  • Self-Care is best when it goes deeper than a spa day. Creating self-care rituals where you take time to truly be in the moment will help you raise your energy, allowing you to vibrate at a frequency to attract abundance into your life.
  • In the words of Amy Porterfield, is it a thought... or a fact?

 

Links and resources:

 

  • Add a little more mindfulness to your life everyday by downloading this FREE Mindful Habits Checklist
  • Come and say hi on Instagram: @creatingyourcastle
  • For more info about me, coaching and what I do, check out my website.
  • I love hearing about your wins, key take away points and questions you have so feel free to email me at [email protected]

 

Be sure to hit SUBSCRIBE before you go so you don't miss out on any tips, insights and bonuses coming up!

 

Enjoyed this episode? Please leave me a rating and a review! Thank you xx 

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Creating Your Castle Coaching PodcastBy Kristy Biggs