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This episode is all about the importance of social connection, as it relates to our overall physical and mental health.  In this episode, Krista shares research that underscores the importance of social connection, including the health risks associated with social disconnection and social isolation.  Listen here to learn how Krista became interested in this research and why she encourages her clients to prioritize social connection and relationships, as part of their journeys toward their best health.

Contact Krista Noviski:   using Direct Message (links below) or email message to [email protected]

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