<p>Mixed modality tools are the ones we dont know where to put in a program. In this episode I go over what goals best suit kettlebells, Swiss and medicine balls, theTRX and the lauded gymnastics rings. </p>

Mixed modality tools are the ones we dont know where to put in a program. In this episode I go over what goals best suit kettlebells, Swiss and medicine balls, theTRX and the lauded gymnastics rings.

<p>Mixed modality tools are the ones we dont know where to put in a program. In this episode I go over what goals best suit kettlebells, Swiss and medicine balls, theTRX and the lauded gymnastics rings.&nbsp;</p>

Episode 12: The Multiple Applications of our Tools Part 3

Do you want to become the ultimate fitness professional? In this podcast, former Australian Personal Trainer of the Year Paul Meldrum helps you understand how to succeed as a personal trainer. With weekly series, guest interviews and more, this podcast will help you get results, make more money and make a mark as a personal trainer.

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Episode 12: The Multiple Applications of our Tools Part 3

Episode 12: The Multiple Applications of our Tools Part 3