In the first episode of Season 2, Jennifer and Bridgette reflect on their break and the importance of routine and structure. They discuss the need for pleasure and fun in life, and the importance of being proactive in tending to one's well-being. They also announce their plans for the new season, including inviting listener questions and incorporating affirmations within the weekly format. The conversation ends with a reminder to take care of oneself and to be intentional about finding joy and connection.

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