Welcome to another episode of the Telling It Like It Is with Alysa podcast. Starting with this week's episode, I am kicking off my summer guest series, where I will be interviewing a guest on every other episode up until the end of August. In today's episode, I am talking with Sam Keller, the host of the Raising Serotonin Podcast, an Executive Assistant, and a Health Coach. She is telling it like it is when it comes to the importance of taking care of your mind, body, and soul. She does an incredible job at reminding us that this journey of self-discovery and personal growth requires time and patience. No matter our challenges, we can rise above them and come out stronger. It's all about adopting the right mindset.

Connect with Sam Keller:

Follow Sam on Instagram: https://www.instagram.com/raisingserotonin/

Watch the Instagram Reel that inspired this episode HERE.

Listen to the Raising Serotonin Podcast HERE.

Listen to Episode 101: Leaving Doubt Behind with Alysa HERE.

Connect With Me on Instagram

@⁠a_gumto⁠

@⁠tellingitlikeitiswithalysa

Visit My Website:

www.alysagumto.com