In this episode, I sit down with Katie Ganderton to explore a deeply personal and inspiring journey of growth, resilience, and transformation. Katie shares her story as a mother of three who, alongside her husband, embarked on a life-changing path to sobriety over a decade ago. Together, we discuss the challenges of overcoming addiction, rebuilding relationships, and finding joy in a healthier lifestyle. Katie opens up about the importance of identifying triggers, setting boundaries, and building a strong support system while reflecting on the sacrifices and rewards of her sobriety journey. We also dive into the nuances of societal views on sobriety, the impact of intentional living, and Katie’s advice for those considering a similar path. With heartfelt moments, candid insights, and a touch of humor, this conversation is a powerful reminder of the strength it takes to make lasting change and the beauty of living authentically. Don’t miss Katie’s favorite book recommendations and her perspective on challenges like Dry January. Follow along for an episode filled with connection and inspiration!

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Instagram: https://www.instagram.com/the_tenacious_kate/⁠⁠⁠⁠⁠⁠⁠

Facebook: https://www.facebook.com/KatieGanderton1

Website: https://www.risewithtenacity.com/

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One year ago, I moved into my house, and it feels like a dream come true. This past year has been full of learning, growth, and making this space my own.

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It's the last day of 2024 and I am recapping the 24 lessons that I learned this year!

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With 2024 coming to a close, it is time to begin creating your 2025 vision board! I am sharing some of my go-to's that I always include year after year on my vision boards!

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2024 has been a year of unexpected lessons, growth, and a few hard truths. On this week's episode, I am sharing some of the biggest lessons that I learned all throughout this year. If you haven't journaled out what you learned this year, I highly recommend you do so.

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The title says it all LOL

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If you aren't living by these 3 specific rules, all you are doing is hurting yourself in the long run. Stop playing small and start making the changes that you wish to see.

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If there's one thing I know to be true, it's this...take the risk! Trust me when I say that you will THANK yourself later. Don't believe me? Listen to this episode!

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But seriously...what would your future self do?

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In this week's episode, I am interviewing Kerri Ann Bilyeu to talk about how to ease your stress during the holiday season. Kerri shares her journey towards prioritizing her health, particularly through exercise, which she started in college and has continued throughout her life. She emphasized the importance of self-care, especially as a teacher and mother, and how it has helped her manage stress.

Connect with Kerri:

Instagram: ⁠⁠⁠⁠@kerrib1114⁠⁠⁠⁠

Email: [email protected]

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