In todays episode I talk about why so many people fall off their diets or programs on the weekends  - Its really hard to see change when we cannot quite figure out why we fall off the wagon every single weekend. - Well have a listen this could be the breakthrough you are missing!!!

In todays episode I talk about why so many people fall off their diets or programs on the weekends - Its really hard to see change when we cannot quite figure out why we fall off the wagon every single weekend. - Well have a listen this could be the breakthrough you are missing!!!

In todays episode I talk about why so many people fall off their diets or programs on the weekends&nbsp; - Its really hard to see change when we cannot quite figure out why we fall off the wagon every single weekend. - Well have a listen this could be the breakthrough you are missing!!!&nbsp;

EPISODE 12 WHY YOU KEEP FALLING OFF THE WAGON ON WEEKENDS

A Podcast devoted to talking about the pillars of a good life HEALTH WEALTH RELATIONSHIPS AND SELF&nbsp;

Health & Fitness

A Podcast devoted to talking about the pillars of a good life HEALTH WEALTH RELATIONSHIPS AND SELF 

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EPISODE 12 WHY YOU KEEP FALLING OFF THE WAGON ON WEEKENDS

EPISODE 12 WHY YOU KEEP FALLING OFF THE WAGON ON WEEKENDS