Marriage iQ

Episode 121 - Grief Almost Broke Us


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Grief Almost Broke Us - and we didn’t see it coming. After the deaths of Heidi’s parents just weeks apart, we found ourselves navigating overwhelming grief, secondary losses, emotional reactivity, reduced intimacy, and serious miscommunication in our marriage.

In this episode, we unpack the stages of grief, the emotional and physical symptoms of loss, how partners grieve differently, and what research says about healing, prolonged grief, and recovery timelines.

If you’re coping with loss, supporting a grieving spouse, or wondering why your marriage feels distant after a death in the family, this conversation offers practical tools, hope, and validation. Grief is natural - but without awareness and support, it can quietly strain even strong relationships.

👉 Mentioned in this episode: I Can Do This With Her: Jim and Cheryl Hastings' Story of Transcending Stress and Grief

🧠 Deep Dive Resources: 📖Conscious Grieving: https://a.co/d/07z3WLJm📖On Grief and Grieving: https://a.co/d/0iizC7vk📖On Death and Dying: https://a.co/d/0hwAqp4J

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Marriage iQBy Dr. Heidi Hastings and Dr. Scott Hastings