Today's episode: It's Heart to Heart, healing wisdom for the creative soul! Co-host Jane Gross and I discuss the world of difference between what feeds the ego and what nourishes the soul. Awareness is a starting place, but this work requires mindful strategy. Jane walks us through her process. Speaking from my own perspective as a writer and a woman, it is very easy to work from a place of depletion. The challenge is to find the mutually beneficial energy exchange we strike when we understand that by serving our own needs, we better serve others. Not only does it sound appealing; self-care provides a practical solution to the tapped out feeling that makes the work of creativity an uphill slog, rather than the joy it should be.

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