In this solo episode, Coach Kayla discusses tips for fueling for energy and performance. Read about the 7 foods to eat for energy and performance <a href="https://plantbasedperformancedietitian.com/7foodstoeatforenergyandperformance/" target="_blank" rel="noopener noreferer">here</a>. Contact me at kayla@plantbasedperformancecoaching.com if you would like additional guidance!

In this solo episode, Coach Kayla discusses tips for fueling for energy and performance. Read about the 7 foods to eat for energy and performance here. Contact me at kayla@plantbasedperformancecoaching.com if you would like additional guidance!

In this solo episode, Coach Kayla discusses tips for fueling for energy and performance. Read about the 7 foods to eat for energy and performance <a href="https://plantbasedperformancedietitian.com/7foodstoeatforenergyandperformance/" rel="noopener noreferrer">here</a>. Contact me at kayla@plantbasedperformancecoaching.com if you would like additional guidance!

Episode 121: How to Fuel for Energy and Performance

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. 

Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

Health & Fitness

Nutrition

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

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Episode 121: How to Fuel for Energy and Performance

Episode 121: How to Fuel for Energy and Performance