Deborah Berryman is a yoga instructor, meditation teacher, life coach, and much more.

In this conversation, Deborah and Matt discuss:

• The decision to set up a yoga studio.
• The challenges she faced in doing so and how spiritual principles helped.
• The emotional journey of selling that company.
• How to navigate the journey into midlife.
• What meditation can really teach us.
• The retreats Deborah hosts to help people transition into midlife.

Want to work with Deborah? See details below:

www.deborahberryman.com

[email protected]

If you have a question for the podcast or are interested in working with Matt, you can reach out at:

• Email: [email protected]
• Website: www.wellnesseducationdubai.com
• Instagram: @wellness_education_dubai
• Facebook: @mattmarneyfitness
• LinkedIn: Matt Marney (Wellness Education Dubai)