This week I had the pleasure to speak with Lindsey Herman again. Last we spoke, episode 89, I got to know her and her story. If you haven't listened, you should. This time we focused on the last year and her amazing finish at Leadville.

Lindsey talks about some of the races she did in the last year and how much fun she's been having. We also talked about being able to be a pacer and how that experience helped her with this race. It was fun to hear about a couple of the amazing women that she teamed up with to pace and help her through Leadville.

We talk about her coaching and how she has used what she knows to help others grow into the sport of running as well. She also talks about knowing how far her experiences can go in directing people, but also when they should be talking to a professional in another space, such as nutrition.

Lindsey is such a fun person to talk to and I'm excited to continue to watch her grow as a person and an athlete. I am so happy to have been able to catch up with her again and I hope you enjoy our conversation.

This heat does not want to go anywhere, but at least the mornings are cooler. It's a good thing to get out in that cooler air, if you can. So hydrate, enjoy that fresh green chile, and keep running, New Mexico.