<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1040524/open_sms">Send us a text</a>On this episode of To The Top. Al sits down and talks to Top Mount Athlete and Brazilian JiuJitsu Black Belt Professor Shaun RichmondThey cover JIuJItsu topics that can be related to life's everyday challenges

Send us a text On this episode of To The Top. Al sits down and talks to Top Mount Athlete and Brazilian JiuJitsu Black Belt Professor Shaun Richmond They cover JIuJItsu topics that can be related to life's everyday challenges

<a href="https://www.buzzsprout.com/twilio/text_messages/1040524/open_sms" rel="noopener noreferrer">Send us a text</a>On this episode of To The Top. Al sits down and talks to Top Mount Athlete and Brazilian JiuJitsu Black Belt Professor Shaun RichmondThey cover JIuJItsu topics that can be related to life's everyday challenges

Episode 121 Professor Shaun Richmond Fro Pica Pau JiuJitsu

Where we talk about what we’re doing to make it to the top of our goals every day.....we’re nowhere near the top of our goals but that’s what we’re here to talk about....the ups and downs we have faced in our very early stages of our journey and what we will face along the way whether it’s in Jiujitsu, business or fitness we’re going to touch a little bit of everything and how all of that comes together with discipline and hard work

Sports

Business

Education

Self-Improvement

Where we talk about what we’re doing to make it to the top of our goals every day.....we’re nowhere near the top of our goals but that’s what we’re here to talk about....the ups and downs we have faced in our very early stages of our journey and what we will face along the way whether it’s in Jiujitsu, business or fitness we’re going to touch a little bit of everything and how all of that comes together with discipline and hard work

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Episode 121 Professor Shaun Richmond Fro Pica Pau JiuJitsu

Episode 121 Professor Shaun Richmond Fro Pica Pau JiuJitsu