By Top Mount Crew
Where we talk about what we’re doing to make it to the top of our goals every day.....we’re nowhere near the top of our goals but that’s what we’re here to talk about....the ups and downs we have f
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The podcast currently has 110 episodes available.
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On this episode of To The Top Sonny and Al sit down and discuss the topic of Blue Belts. What it took as a White Belt to get there and what helped when times got rough and avoid hitting the dreaded "Blue Belt Blues" . We hope you guys enjoy the episode
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On This episode of To The Top Sonny and Al discuss the mental struggles on an everyday life of a regular person. This Episode is as real as it gets when it comes to mental struggles. Last episode was geared towards first responders and Military Veterans. Per a request we decided to do an episode for everyday regular people who carry a lot of demons
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On this Episode of To The Top Jeremy, Sonny and Al sit down and talk about the subject of mental health. Covering the subjects of what can hold you down and what can help you up. We hope this episode brings good value to those who listen to it
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On this Episode of To The Top Sonny and Al sit down and discuss the subject of competing in Jiu-Jitsu for the first time or maybe second. We were able to recap are most recent competitions as athletes and as vendors. We hope you guys enjoy the episode
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On this Episode of To The Top, Sonny and Al sit down and further discuss the topic of being a White Belt in Jiu-Jitsu. From returning after a long layoff or competing for the fist time. We hope you guys enjoy the episode
Top Mount Crew
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On this episode of To The Top Sonny and Al sit down and recap what has been going on these past weeks.
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On this Episode of To The Top Jeremy, Sonny and Al have a serious discussion of the events that have happened behind the scenes of TopmounT Apparel. It's not an easy life but having the right people around you when things go wrong left and right makes things a little easier to handle along the way
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On this episode of To The Top Sonny and Al sit down and recount things they went through on their White Belt Days. Sonny himself spent close to 20 years as a White Belt but Showing Up helped him move forward. They give best advice they can with what they saw and went through. We hope this episode can help White Belts that are currently going through or have gone through some hard times
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On this episode of To The Top Jeremy and Al sit down and discuss Jiu-JItsu with 2 law enforcement officers Matt and Nick who train at Rudys BJJ Club. We hope this episode can help someone find the information needed to make the decision to begin training a martial art that can potentially save your life
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On this episode of To The Top Jeremy Sonny and Al sit down and discuss the importance of showing up when you decide on a New Year New Me. We hope everyone enjoys this new take on the New Year New Me Topic
The podcast currently has 110 episodes available.
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