Today is an exercise of noticing. With God's help, you are encouraged to track your worrisome and anxious thoughts and feelings today. Tomorrow, we will pray together over the list and press in for the promise of renewal that Jesus offers. Anxiety is at epidemic levels in our society! But God has a way for renewal with His help! May you participate in this challenge and also share this episode with a friend! Blessings! To learn more about Peace Be Still, please visit www.intothewaters.com.