Get Unstuck & On Target

Episode 122: How Judy Helps Her Clients Get Rid of the Head Trash That Limits Them and Causes Stress

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In today’s episode, Mike talks with Judy Kane. Judy helps her clients get rid of the head trash that’s limiting them and causing them stress.She’s the founder of Aligned Consciousness, and in that role, she helps people identify and transform the subconscious beliefs to keep them repeating ineffective and stressful patterns. Her clients experience changes that allow them to achieve their goals with ease and comfort. She’s also the author of Your4Truths: How Beliefs Impact Your Life.

Judy Kane’s Bio

Judy Kane, the founder of Aligned Consciousness, helps people identify and transform the subconscious beliefs that keep them repeating ineffective, stressful patterns. Her clients experience changes that allow them to achieve their goals —with ease and comfort. She is the author of Your4Truths: How Beliefs Impact Your Life. Judy also hosts workshops and presents in group sessions, conferences, and podcasts. Originally from Richmond, Virginia, she lives near Tampa Bay, Florida, usually with a rescued cat or dog (or two) as part of her household.

Topics in This Episode
  • Judy defines ‘head trash’ as subconscious beliefs that block people from achieving their goals and cause unnecessary stress. She works with her clients to recognize these beliefs and rewrite them, aligning their subconscious with their conscious goals.
  • When a subconscious belief is changed, it’s permanently altered. But sometimes there may be layers to the issue, or the client may be attached to their past story. In these cases, traditional coaching can be beneficial for maintaining behavior changes.
  • Common Struggles of Entrepreneurs: According to Judy, entrepreneurs frequently struggle with issues related to self-worth and safety. Their fears can vary, including fear of success, fear of failure, and fear of being seen or heard. Many entrepreneurs also have complex attitudes towards money.
  • Transitioning from Corporate to Entrepreneurship: Those moving from a corporate role to becoming an entrepreneur often subconsciously believe they won’t earn as much as they did in their corporate job. They may also feel uncomfortable with the sales aspect of running a business, struggle to determine their pricing, and might face fear of exposure or visibility.
  • Addressing Subconscious Beliefs: Judy emphasizes the importance of addressing subconscious beliefs that may be hampering one’s success. Her book, “Your4Truths”, delves into four truths of safety, worthiness, feeling valued, and feeling lovable, offering insights into subconscious beliefs that could hinder these realities.
  • Personal Example of Overcoming Fears: Judy shares her personal experience of overcoming her fear of being in the spotlight using tools to change her beliefs, emphasizing that similar transformations are possible for everyone.
  • Satisfaction in Helping Clients: Judy finds fulfillment in her work, knowing that each session makes some positive change in her clients’ lives. She emphasizes that people do not have to stay stuck with troubling issues and can change their situations.
  • Recap of Main Message: The main message is that if things keep repeating in an unsatisfactory manner, there might be subconscious beliefs at work against you. However, these can be changed and people are not necessarily stuck with them.
    • Links & Resources Mentioned…
    • Website: https://www.alignedconsciousness.com/resources/
  • LinkedIn: https://www.linkedin.com/in/judykanepsychk/
  • Judy’s Book: www.alignedconsciousness.com/your4truths/
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    Get Unstuck & On TargetBy Mike O'Neill
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