Che chats with Amanda Farmer a yoga teacher, mother and natural wellbeing advocate. Amanda shares how her journey to live a more natural, waste-free and holistic lifestyle has influenced the way she creates ritual in her day and the way in which she parents her two young girls. A really great episode where we talk about being an empath, holding emotional space for others (especially our children), developing imagination and creativity in children, using natural oils and other hacks and tips for a more natural waste-free lifestyle.

 

Find Amanda:

https://www.instagram.com/keep_it_real_mama/

Simplicity Parenting: https://amzn.to/2Z0ZsP0

 

The book you wish your parents had read: https://amzn.to/37WQNkt

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/