In this episode, we speak with Hayley Hills, a UK-based physiotherapist with over 14 years of experience in private practice, particularly focusing on older adults. During the COVID-19 pandemic, as private practices closed, Hayley worked in the NHS, where she gained new insights into the support and information needed by the aging population. This conversation highlights what she discovered and the gap in timely care and advice for older individuals. Key points include:

• The immense pressure on the NHS and why crucial information and support are not reaching people when they need it most.
• The unnecessary costs associated with these inefficiencies.
• The physical challenges faced by an aging population.
• The increased risk of falls and why the average age for this risk is getting younger.
• What individuals should be doing to maintain their quality of life as they age.

Want to connect with Hayley or learn more? Check out the links below:

• Homehab Products: Homehab Box
• Newsletter: Subscribe
• Free Homehab Guide: Download Here
• Instagram: @haleyhills

For questions or to work with Matt, you can reach him via:

• Email: [email protected]
• Website: Wellness Education Dubai
• Instagram: @wellness_education_dubai
• Facebook: Matt Marney Fitness
• LinkedIn: Matt Marney (Wellness Education Dubai)