I am ready to get back on the mic.....so let's

start with something I feel I can talk about. The rule of thirds. I am not talking about the rule of 3's.

Podcast Notes 

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I have been coaching and providing resources for several years. I do that here and with my team @trainingbaseline on instagram. If you are looking for free resources head to our website or find me @coachmathewfreeman on IG. 

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