<p dir="ltr">While injuries suck, they are often hidden learning opportunities. In this episode, you'll learn 4 of the big learning lessons injuries can bring, my favorite questions to audit your movement practice & identify gaps that might have contributed to your injury, and 2 ways people get stuck and miss learning opportunities during an injury.</p>

While injuries suck, they are often hidden learning opportunities. In this episode, you'll learn 4 of the big learning lessons injuries can bring, my favorite questions to audit your movement practice & identify gaps that might have contributed to your injury, and 2 ways people get stuck and miss learning opportunities during an injury.

<p>While injuries suck, they are often hidden learning opportunities. In this episode, you'll learn 4 of the big learning lessons injuries can bring, my favorite questions to audit your movement practice &amp; identify gaps that might have contributed to your injury, and 2 ways people get stuck and miss learning opportunities during an injury.</p>

Episode 122 - What You Can Learn From An Injury

Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.

Health & Fitness

Education

Self-Improvement

Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength &amp; mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.

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Episode 122 - What You Can Learn From An Injury

Episode 122 - What You Can Learn From An Injury

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